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Marilyne Glow

Health Coach

  • Home
  • About
  • Services 
    • Health Coaching
    • Wellness Workshop
    • Private Chef
  • Seed Cycling
  • Shop
  • Blog & Resources
  • Contact
  • …  
    • Home
    • About
    • Services 
      • Health Coaching
      • Wellness Workshop
      • Private Chef
    • Seed Cycling
    • Shop
    • Blog & Resources
    • Contact

Marilyne Glow

Health Coach

  • Home
  • About
  • Services 
    • Health Coaching
    • Wellness Workshop
    • Private Chef
  • Seed Cycling
  • Shop
  • Blog & Resources
  • Contact
  • …  
    • Home
    • About
    • Services 
      • Health Coaching
      • Wellness Workshop
      • Private Chef
    • Seed Cycling
    • Shop
    • Blog & Resources
    • Contact
  • Meet Marilyne!

    Your Health Coach & Private Chef

  • Nice to meet you!

    I’m Marilyne, a Certified Health Coach (IIN), Cornell Plant-Based Nutrition graduate, and private chef. Born in Paris, I lived 20 years in London and since 2013 in Dubai, I guide women and teams toward balance, energy, and sustainable wellbeing through food, movement, and lifestyle.

    ✨ For Women

    I support women, especially after 30, in reconnecting with their bodies and reclaiming their energy. My work focuses on hormonal balance, high cortisol, and the effects of stress and busy living. I help women learn how to prioritize themselves again through nourishing food, movement, breath, and mindset shifts that bring calm and confidence.
    In Dubai, I offer private chef and cooking support to help women bring healthy habits to life in their kitchens. For those abroad, I create personalized meal plans and host workshops on eating with your cycle, understanding your body’s natural rhythms, and using movement and breath to restore balance.

    💼 For Teams & Leaders

    I work with leaders and teams who are driven to perform but often stretched thin juggling deadlines, travel, and the pressure to deliver. My workshops are designed to help professionals step out of their routine, reconnect through food, mindful movement, and breathing practices that restore focus and energy.
    Together, we build sustainable habits that prevent burnout, enhance mental clarity, and fuel both performance and balance at work and beyond.

    My mission is simple: to make wellbeing practical, enjoyable, and deeply sustainable one meal, one breath, one habit, one team, one woman at a time.

  • Health Coaching for Women Over 35

    Navigating the Challenges of Midlife with Confidence

    Being a woman over 35 can feel overwhelming. Between shifting hormones, perimenopause, stress, and the demands of family and career, it’s easy to lose control of your health and energy.

    My coaching helps you take that control back, supporting you in balancing your hormones, restoring your energy, and feeling confident and connected to your body again.

    What I Offer
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  • Corporate Wellbeing Workshops

    Boost Your Team’s Health and Performance

    Corporate wellbeing is more than a trend, it’s key to a thriving workplace. My tailored workshops help teams recharge, reconnect, and perform at their best.

    From quick one-hour sessions to full-day retreats, each experience is engaging, practical, and designed to boost energy, reduce stress, and sharpen focus.

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  • My Approach: Science Meets Practicality

    My coaching and workshops are rooted in science but delivered in a way that’s simple, actionable, and easy to integrate into daily life. Whether it's optimizing your health or boosting your team's performance, I believe in blending knowledge with practicality. That’s why I take the time to truly understand your needs and provide you with sustainable strategies that fit your life.

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    Let’s Work Together

    I’m here to help you reclaim your energy, feel confident in your body, and build sustainable habits that support your wellbeing. Whether you're looking for one-on-one coaching or a corporate wellness program, let's start a conversation about how we can work together to achieve your health goals.

    Contact Us

About Us

What We Do

Health Coaching

Workshop

Private Chef

Resources

Blogs

Newsletter

Contact Us

971 503289640

info@marilyneglow.com

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